NCEA L3 Sport Studies B
Course Description
This course is suited to students who are passionate about learning the skills required in the fitness industry or for students who prefer a more hands on approach to learning. In this Semester B course we are 100% focused on giving students the tools required in group training, personal training, and planning effective gym programs.
We complete several Unit Standards at Level 3 with a focus around skills required in the fitness industry
All of these units are completed at the Stadium 2000 gym complex
-Teaching correct and effective stretching techniques. Students are required to run group fitness sessions with their group. this includes, dynamic stretching, warm up, workout, warm down and static stretching
-Planning and reviewing personal gym programs. Through their terms work down at Stadium 2000 gym facility, students are required to plan out their own personal gym sessions, complete these sessions and then review them.
-The science behind the body and how it works. Students will look into the anatomy and physiology of the human body in order to make better decisions around their training plans and sessions.
Course Overview
Semester B
We complete several Unit Standards at Level 3 with a focus around skills required in the fitness industry
-Running and reviewing group fitness sessions
-Planning and reviewing personal gym programs.
-The science behind the body and how it works
Recommended Prior Learning
It is recommended, but not necessity, that students taking this semester B course have some experience in a Physical Education based subject.
Assessment Information
All standards are assessed internally through a mixture of, observation, written reflections and planning documents (all online).Credit Information
You will be assessed in this course through all or a selection of the standards listed below.
Total Credits Available: 17 credits.
Internally Assessed Credits: 17 credits.
External
NZQA Info
NZQA Info
NZQA Info