SPS2B

NCEA L2 Sport Studies B

Course Description

This course is suited to students who are passionate about learning the skills required in the fitness industry or for students who prefer a more hands on approach to learning. In this Semester B course we are 100% focused on giving students the tools required in group training, personal training, and planning effective gym programs. 

We complete several Unit Standards at Level 2 and 3 with a focus around skills required in the fitness industry

-Teaching correct and effective stretching techniques. Students are required to run group fitness sessions with their group. this includes, dynamic stretching, warm up, workout, warm down and static stretching 

-Planning and reviewing personal gym programs. Through their terms work down at Stadium 2000 gym facility, students are required to plan out their own personal gym sessions, complete these sessions and then review them. 



Course Overview

Semester B
-Teaching correct and effective stretching techniques.
-Planning and reviewing personal gym programs.
-The science behind the body and how it works, anatomy, physiology.

Recommended Prior Learning

No Prior learning required for this course

Pathway

This course leads perfectly into our Year 13 Sport Studies semester A or B courses (SPS3A, SPS3B). The skills learned in this course would also cross over with our Year 13 Outdoor Education courses (OED3A, OED3B) and our Year 13 Physical Education Courses (PED3A, PED3B). Content completed in this course also links well with our Year 13 Rugby Academy courses, (RAC3A, RAC3B).

Career Pathways

Assessment Information

All standards are assessed internally through a mixture of, observation, written/oral reflections (All online).

Credit Information

You will be assessed in this course through all or a selection of the standards listed below.

Total Credits Available: 11 credits.
Internally Assessed Credits: 11 credits.

Assessment
Description
Level
Internal or
External
Credits
L1 Literacy Credits
UE Literacy Credits
Numeracy Credits
U.S. 21649 v3
NZQA Info
Demonstrate knowledge of basic anatomy to the performance of a complex sport skill
Level: 2
Internal or External: Internal
Credits: 3
Level 1 Literacy Credits: 0
University Entrance Literacy Credits: 0
Numeracy Credits: 0
U.S. 21794 v1
NZQA Info
Demonstrate, instruct, and monitor static stretching
Level: 2
Internal or External: Internal
Credits: 3
Level 1 Literacy Credits: 0
University Entrance Literacy Credits: 0
Numeracy Credits: 0
U.S. 30933 v1
NZQA Info
Demonstrate exercise and stretching techniques
Level: 3
Internal or External: Internal
Credits: 5
Level 1 Literacy Credits: 0
University Entrance Literacy Credits: 0
Numeracy Credits: 0
Credit Summary
Total Credits: 11
Total Level 1 Literacy Credits: 0
Total University Entrance Literacy Credits: 0
Total Numeracy Credits: 0